Mushroom Barley Soup
Hello, fellow food enthusiasts! I'm thrilled to share my Mushroom Barley Soup recipe with you. It's a cozy, hearty dish that's perfect for those chilly days when you need something comforting yet nourishing. This soup is a staple in my household, often requested by both Alex and Donald - it's that good!
Jump to:
For more comforting dishes, you might want to try my Gluten-Free Lemon Crinkle Cookies.
Why you'll love this recipe
- Simple preparation: This soup requires only one pot, making cleanup a breeze!
- Rich flavors: With the combination of dried and fresh mushrooms, it boasts a deep, earthy taste.
- Healthy and satisfying: Packed with fiber and protein, it's a wholesome meal.
- Versatile: You can adjust the ingredients to suit your taste or dietary needs.
- Perfect for busy nights: Make a big batch and enjoy it throughout the week.
Ingredients
- 5 tablespoons extra virgin olive oil
- \1 ounce gourmet dried mushrooms
- 1 pound cremini mushrooms, sliced
- ½ pound shitake mushrooms, sliced
- 1 large onion, diced
- 2 ribs celery, diced
- 4 medium carrots, diced
- 6 cloves garlic, minced
- 1 cup dry white wine
- 10 cups low-sodium vegetable stock
- 2 large bay leaves
- 5 sprigs fresh thyme
- 1 cup pearl barley
- ¼ cup flat-leaf Italian parsley, minced
- 2 teaspoons white or red miso paste
- Salt, to taste
- Pepper, to taste
Step-by-step instructions
- Heat a large heavy pot slightly above medium heat and add olive oil. Once shimmering, add all the mushrooms. Cook, stirring occasionally, until they release their water and start to brown (about 20 minutes).
- Add onion, celery, and carrot to the pot; cook until softened (about 10 minutes), then add garlic and cook for another 2 minutes.
- Add the white wine, turn the heat to high, and reduce by half (about 2 minutes), scraping the bottom of the pot with a wooden spoon.
- Add vegetable stock, thyme, and bay leaves. Bring to a boil, then simmer and add the barley.
- Cook at a simmer, stirring occasionally, until tender (about 50-60 minutes). Once the barley is tender, remove from heat.
- Discard bay leaves and thyme stems. Dissolve miso paste in 1 cup of the soup broth, then add it back to the soup.
- Taste and adjust salt and pepper. If too thick, add water or extra vegetable broth. Add parsley before serving. Enjoy!

Recipe tips & variations
- Add a spicy kick: A pinch of red pepper flakes can add a nice heat.
- Incorporate more vegetables: Throw in some spinach or kale for added nutrition.
- Make it vegan: Simply omit the white wine or replace it with a splash of apple cider vinegar.
- Creaminess option: Stir in a dollop of dairy-free yogurt for a creamier texture.
Storage & reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 4 days. For freezing, divide the soup into portions, placing them in freezer-safe containers for up to 3 months. Reheat gently on the stove or in the microwave. The flavors develop beautifully over time!

FAQs
What type of barley works best for Mushroom Barley Soup?
For the best texture, pearl barley is recommended as it cooks evenly and remains tender after simmering.
Can I make Mushroom Barley Soup with fresh mushrooms only?
Absolutely! Fresh mushrooms work perfectly; just ensure you use a variety for depth of flavor.
How can I thin Mushroom Barley Soup if it becomes too thick?
Simply add water or more vegetable broth to achieve your desired consistency.
Does Mushroom Barley Soup freeze well for later use?
Yes, it freezes beautifully. Just make sure to store it in airtight containers, leaving some space for expansion.
Recipes you may like
- Gluten-Free Lemon Crinkle Cookies
- Creamy Mango Banana Smoothie For a Fresh Morning Boost
- Pineapple Green Smoothie
Remember, the joy of cooking is trying new things and making them your own. I hope this Mushroom Barley Soup brings warmth to your kitchen and smiles to your table. Thanks for joining me, and see you in the comments for your thoughts and tips! - Anna
Print
Mushroom Barley Soup
- Total Time: 1 hour 15 minutes
- Yield: 8 servings 1x
- Diet: Vegetarian
Description
cozy, hearty Mushroom Barley Soup recipe perfect for chilly days
Ingredients
- 5 tablespoons extra virgin olive oil
- 1 ounce gourmet dried mushrooms
- 1 pound cremini mushrooms, sliced
- ½ pound shitake mushrooms, sliced
- 1 large onion, diced
- 2 ribs celery, diced
- 4 medium carrots, diced
- 6 cloves garlic, minced
- 1 cup dry white wine
- 10 cups low-sodium vegetable stock
- 2 large bay leaves
- 5 sprigs fresh thyme
- 1 cup pearl barley
- ¼ cup flat-leaf Italian parsley, minced
- 2 teaspoons white or red miso paste
- Salt, to taste
- Pepper, to taste
Instructions
- Heat a large heavy pot slightly above medium heat and add olive oil. Once shimmering, add all the mushrooms. Cook, stirring occasionally, until they release their water and start to brown (about 20 minutes).
- Add onion, celery, and carrot to the pot; cook until softened (about 10 minutes), then add garlic and cook for another 2 minutes.
- Add the white wine, turn the heat to high, and reduce by half (about 2 minutes), scraping the bottom of the pot with a wooden spoon.
- Add vegetable stock, thyme, and bay leaves. Bring to a boil, then simmer and add the barley.
- Cook at a simmer, stirring occasionally, until tender (about 50-60 minutes). Once the barley is tender, remove from heat.
- Discard bay leaves and thyme stems. Dissolve miso paste in 1 cup of the soup broth, then add it back to the soup.
- Taste and adjust salt and pepper. If too thick, add water or extra vegetable broth. Add parsley before serving. Enjoy!
Notes
- Add a spicy kick: A pinch of red pepper flakes can add a nice heat.
- Incorporate more vegetables: Throw in some spinach or kale for added nutrition.
- Make it vegan: Simply omit the white wine or replace it with a splash of apple cider vinegar.
- Creaminess option: Stir in a dollop of dairy-free yogurt for a creamier texture.
- Prep Time: 15 minutes
- Cook Time: 1 hour
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 3g
- Sodium: 540mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 8g
- Protein: 7g
- Cholesterol: 0mg





