Apple Salad Recipe: A Fresh and Simple Family Favorite
When it comes to simple and healthy meals, Apple Salad is a go-to in our household. It's one of those dishes that feels like a treat but is packed with wholesome ingredients. Between Alex's soccer practices and Sarah's piano lessons, having a quick and easy salad recipe is a lifesaver. You know those evenings when you just don't have time to fuss? This is your answer. Feel free to check out Gluten-Free Lemon Crinkle Cookies for a tasty dessert option to pair with it.
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Why you’ll love this recipe
Apple Salad is loaded with fresh flavors and a delightful mix of textures that everyone enjoys. It's an ideal dish for busy nights when you need something quick yet delicious. The tangy sweetness from the apples and crunchy candied walnuts paired with creamy goat cheese makes it irresistible for both kids and adults. Plus, it's versatile enough to adapt to what you have on hand.
Ingredients
- 3 apples (about 1 pound)
- ¼ cup lemon juice
- 1 cup water
- 10 ounces spring mix
- 4 green onions (sliced thin, about ½ cup)
- 4 ounces goat cheese
- 2 cups candied walnuts (8 ounces)
- ½ cup olive oil
- 3 tablespoons apple cider vinegar
- 2 tablespoons honey
- 1 tablespoon Dijon mustard
- 1 tablespoon minced garlic (or ½ teaspoon garlic powder)
- ¼ teaspoon fine sea salt
- ¼ teaspoon freshly ground black pepper
- ¼ teaspoon onion powder
Step-by-step instructions

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Begin by dicing two apples into ¼” cubes and slicing the third apple into thin slices for garnish. Combine your lemon juice and water in a bowl and submerge the apple pieces. This keeps them from browning while you prepare the rest of the salad.
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Whisk together the dressing ingredients in a small bowl or shake them in a glass jar until well combined. If time allows, chill the dressing for at least 2 hours, though it's still delicious at room temperature.
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In a large serving bowl, toss together the spring mix, diced apples, green onions, goat cheese, and walnuts. Hold back about 2 tablespoons of each ingredient to sprinkle on top as a garnish.
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Drizzle the dressing over the salad and give it a gentle toss. Garnish the top with the reserved ingredients, including those lovely apple slices, and serve immediately. Alternatively, you can opt to serve the dressing on the side for guests to add their preferred amount.
Recipe tips & variations
For a twist, consider adding a handful of dried cranberries or swapping candied walnuts for pecans. If you're dealing with a picky eater like Sarah, swapping goat cheese for feta can change things up nicely. And if you're out of one ingredient, remember: real cooking is about making the recipe fit your family's needs.
Storage & reheating

This salad is best enjoyed fresh, but if you happen to have leftovers, store them in an airtight container in the refrigerator. While the greens might wilt a bit, draining the apples before storing can help preserve their crispness. Just remember, we usually don't reheat salads, but you can rejuvenate the flavors by adding a hint more of olive oil or vinegar when serving leftovers.
FAQs
Can apple salad be made ahead of time?
Absolutely! You can prep the ingredients and dressing separately a day in advance. Store them in the fridge and combine just before serving to maintain freshness.
What type of apples work best for apple salad?
I find that crisp varieties like Honeycrisp or Granny Smith work beautifully. They add a nice tartness and stay firm in the salad.
How do you keep apples from browning in salad?
Soaking apples in a mixture of lemon juice and water, like we do with this recipe, works well to prevent browning.
Can I substitute goat cheese or walnuts in apple salad?
Of course, feel free to swap in your preferred cheese. Feta can be a great alternative. As for nuts, pecans or almonds offer a lovely crunch.
Recipes you may like
- Creamy Mango Banana Smoothie for a Fresh Morning Boost
- Pineapple Green Smoothie
- Gluten-Free Lemon Crinkle Cookies
Enjoy trying out this Apple Salad, and remember to make it your own. It's a flexible, delicious way to keep those family evenings around the dinner table simple and satisfying. Happy cooking!
Print
Apple Salad Recipe: A Fresh and Simple Family Favorite
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A quick and easy Apple Salad recipe packed with wholesome ingredients, perfect for busy nights.
Ingredients
- 1 pound apples
- ¼ cup lemon juice
- 1 cup water
- 10 ounces spring mix
- ½ cup green onions, sliced thin
- 4 ounces goat cheese
- 2 cups candied walnuts
- ½ cup olive oil
- 3 tablespoons apple cider vinegar
- 2 tablespoons honey
- 1 tablespoon Dijon mustard
- 1 tablespoon minced garlic
- ¼ teaspoon fine sea salt
- ¼ teaspoon freshly ground black pepper
- ¼ teaspoon onion powder
Instructions
- Begin by dicing two apples into ¼” cubes and slicing the third apple into thin slices for garnish. Combine your lemon juice and water in a bowl and submerge the apple pieces. This keeps them from browning while you prepare the rest of the salad.
- Whisk together the dressing ingredients in a small bowl or shake them in a glass jar until well combined. If time allows, chill the dressing for at least 2 hours, though it's still delicious at room temperature.
- In a large serving bowl, toss together the spring mix, diced apples, green onions, goat cheese, and walnuts. Hold back about 2 tablespoons of each ingredient to sprinkle on top as a garnish.
- Drizzle the dressing over the salad and give it a gentle toss. Garnish the top with the reserved ingredients, including those lovely apple slices, and serve immediately. Alternatively, you can opt to serve the dressing on the side for guests to add their preferred amount.
Notes
- For a twist, consider adding a handful of dried cranberries or swapping candied walnuts for pecans.
- If you're dealing with a picky eater, swapping goat cheese for feta can change things up nicely.
- Store leftovers in an airtight container in the refrigerator for best freshness.
- Prep Time: 15 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 300
- Sugar: 10g
- Sodium: 150mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 10mg





