Air Fried Chicken Wings
So yesterday, as we were wrapping up Alex's soccer practice, all he could talk about was having air fried chicken wings for dinner. It's our little go-to when the family craves something crispy, without the heavy cleanup. Plus, who doesn't love a quick meal that's actually satisfying? You can toss everything in, walk away, and it's ready faster than ordering takeout. If you love easy dinners as much as we do, try the Gluten-Free Lemon Crinkle Cookies for dessert!
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Why you’ll love this recipe
These air fried chicken wings bring together all the things we busy parents love: simplicity, taste, and less cleanup. When we're juggling weeknight dinners and homework, knowing that the wings will come out crispy every time is pure gold. Plus, both Alex and Sarah give them two thumbs up, and that’s not always easy to achieve!
Ingredients
- 2 pounds chicken wings (thawed if frozen)
- 1½ tablespoons extra virgin olive oil
- 2 tablespoons onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon kosher salt
- ½ teaspoon fresh cracked black pepper
- ¼ teaspoon ground chipotle powder or cayenne pepper (optional)
Step-by-step instructions
- Start by using a sharp knife to remove the small wing tip, then separate the drumette from the wingette.
- Pat the chicken dry with paper towels — this is key for crispiness!
- Place the wings in a large mixing bowl or a gallon-size ziplock bag.
- Drizzle with olive oil and sprinkle with onion powder, paprika, salt, pepper, and chipotle powder.
- Use tongs or your hands to coat the chicken thoroughly. If using a ziplock, seal and shake until well coated.
- Preheat your air fryer to 400°F for 5-7 minutes.
- Place the drumettes in the basket, cooking for 8-10 minutes. Turn them, then cook another 8-10 minutes.
- Next, cook the wingettes for 8-9 minutes, turn, and cook for an additional 8-9 minutes. Serve warm.

Recipe tips & variations
Here's a tip: if you're out of olive oil, avocado oil works wonderfully too. For a little extra heat, sprinkle more cayenne pepper. And if you're feeling adventurous, toss in a garlic clove or two while marinating for a garlic-infused kick. Whatever you choose, it's hard to go wrong with these!
Storage & reheating
Got leftovers? Simply store them in an airtight container in the fridge for up to three days. When you’re ready to eat, pop them back into the air fryer at 350°F for a few minutes. They’ll be nearly as crisp as the first time!

FAQs
How do you get chicken wings crispy in the air fryer without using oil?
Patting them dry before cooking makes all the difference, ensuring that perfect crunch.
Can you cook chicken wings in the air fryer from frozen?
You can, but it’s best to thaw them for even cooking.
How long should chicken wings cook in the air fryer for the best texture?
Usually 16-20 minutes, depending on thickness. Just remember to turn them halfway.
Can you add sauces like BBQ or buffalo to air fryer chicken wings?
Absolutely! Just add your favorite sauce after cooking for even more flavor.
Recipes you may like
If you're feeling inspired by these wings, why not head over to these other favorites? Our Creamy Mango Banana Smoothie is a hit for breakfast, and the Pineapple Green Smoothie packs a refreshing punch!
Remember, family dinners don’t have to be perfect—they just have to bring everyone together. So grab your air fryer, give this recipe a try, and let me know how it delighted your family!
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Air Fried Chicken Wings
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free
Description
Delicious and crispy air fried chicken wings that are easy to make and perfect for family dinners.
Ingredients
- 2 pounds chicken wings (thawed if frozen)
- 1½ tablespoons extra virgin olive oil
- 2 tablespoons onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon kosher salt
- ½ teaspoon fresh cracked black pepper
- ¼ teaspoon ground chipotle powder or cayenne pepper (optional)
Instructions
- Start by using a sharp knife to remove the small wing tip, then separate the drumette from the wingette.
- Pat the chicken dry with paper towels — this is key for crispiness!
- Place the wings in a large mixing bowl or a gallon-size ziplock bag.
- Drizzle with olive oil and sprinkle with onion powder, paprika, salt, pepper, and chipotle powder.
- Use tongs or your hands to coat the chicken thoroughly. If using a ziplock, seal and shake until well coated.
- Preheat your air fryer to 400°F for 5-7 minutes.
- Place the drumettes in the basket, cooking for 8-10 minutes. Turn them, then cook another 8-10 minutes.
- Next, cook the wingettes for 8-9 minutes, turn, and cook for an additional 8-9 minutes. Serve warm.
Notes
- If you're out of olive oil, avocado oil works wonderfully too.
- For a little extra heat, sprinkle more cayenne pepper.
- Toss in a garlic clove or two for a garlic-infused kick during marination.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 4 wings
- Calories: 300
- Sugar: 0g
- Sodium: 500mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 80mg





