Air Fryer Chicken Fried Steak: Crispy and Flavorful Goodness

Discover the ultimate comfort food with our Air Fryer Chicken Fried Steak recipe. Enjoy crispy, golden-brown steak that’s tender and full of flavor.

Welcome to our kitchen, where we share delicious recipes that are easy to make and guaranteed to satisfy your cravings. Today, we are excited to introduce you to the irresistible taste of Air Fryer Chicken Fried Steak. This classic Southern dish gets a healthier twist by using the air fryer, which delivers the same crispy goodness without the excess oil. Indulge in tender cube steaks coated in a flavorful breading, cooked to perfection in the air fryer. Whether it’s a family dinner or a special occasion, this dish will impress everyone at the table. Let’s dive into this culinary adventure and create a delightful meal that’ll have you coming back for seconds!

Table of Content:

Introduction

Our Air Fryer Chicken Fried Steak brings you all the comforts of the South with a healthier twist. Tender cube steaks are coated in a perfectly seasoned breading and cooked to crispy perfection in the air fryer. The result is a dish that’s not only delicious but also significantly lower in fat than traditional fried steak. With each bite, you’ll savor the harmonious blend of textures and flavors that will transport you to a world of pure comfort and satisfaction.

The air fryer is a game-changer for this recipe, as it allows you to achieve that desired crispiness without the need for excessive oil. Whether you’re new to the air fryer or a seasoned user, this recipe is a must-try. So, let’s get our aprons on and start cooking this scrumptious Air Fryer Chicken Fried Steak!

Air Fryer Chicken Fried Steak Recipe

Ingredients:

4 cube steaks
1 cup all-purpose flour
1 tsp garlic powder
1 tsp onion powder
1/2 tsp smoked paprika
1/2 tsp cayenne pepper
1 tsp salt
1/2 tsp black pepper
1 cup buttermilk
1 large egg
1 cup panko breadcrumbs
1/2 cup grated Parmesan cheese
Non-stick cooking spray

Instructions:

Preheat your air fryer to 400°F (200°C) for about 5 minutes.
In a shallow dish, combine the all-purpose flour, garlic powder, onion powder, smoked paprika, cayenne pepper, salt, and black pepper.
In a separate shallow dish, whisk together the buttermilk and egg.
In another shallow dish, mix the panko breadcrumbs and grated Parmesan cheese.
Season each cube steak with salt and black pepper.
Dredge each cube steak in the seasoned flour, shaking off any excess.
Dip the flour-coated steak into the buttermilk-egg mixture, ensuring it’s fully coated.
Press the steak into the panko-Parmesan mixture, making sure the breading adheres to the meat.
Place the breaded steaks in the preheated air fryer basket, leaving some space between each piece.
Lightly spray the steaks with non-stick cooking spray to help them turn golden and crispy.
Cook the steaks in the air fryer for 10-12 minutes, flipping them halfway through for even cooking.
Remove the steaks from the air fryer and let them rest for a few minutes before serving.
Serve your Air Fryer Chicken Fried Steak with your favorite sides and enjoy!

Health Benefits

Indulging in our Air Fryer Chicken Fried Steak doesn’t mean sacrificing health. Here are some health benefits of this delicious dish:

Air frying reduces the amount of oil used, resulting in lower fat content compared to traditional frying.
Chicken cube steaks are a good source of lean protein, supporting muscle health and providing essential nutrients.
The use of whole wheat panko breadcrumbs adds fiber and nutrients to the breading.
Opting for smoked paprika adds a burst of flavor without the need for excess salt.

Recipe Variations

Get creative with our Air Fryer Chicken Fried Steak recipe with these variations:

For a spicier kick, add more cayenne pepper or a dash of hot sauce to the buttermilk-egg mixture.
Try using different types of meat, such as chicken breast or pork chops, for a delightful twist.
Swap the all-purpose flour with almond flour or gluten-free flour for a gluten-free version.
Customize the seasoning to your liking by adding your favorite herbs and spices.